“I believe healing happens in supportive and compassionate relationships, and I’m here to walk alongside you through whatever challenges you’re facing. Together, we’ll explore ways to build self-compassion, strengthen your inner resilience, and move toward the life you want. I draw from Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Expressive Arts Therapy/Somatics, Trauma-Informed approaches, and Mindfulness. My work includes supporting children, teens, and adults navigating anxiety, depression, eating concerns/disordered eating, trauma, relationship issues, major life transitions, and LGBTQIA+/identity concerns. It’s an honor to be part of your journey, and I’m committed to showing up with cultural humility, authenticity, and deep care.”